Amount of Vitamin B-12, added in Restaurant, Latino, tamale, pork

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, tamale, pork there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Restaurant, Latino, tamale, pork.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Restaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, tamale, pork are listed below.

Water 66.03 g 66.03%
Energy (calorie) 174 kcal
Energy (joule) 727 kJ
Protein 7.35 g 7.35%
Total lipid (fat) 9.04 g 9.04%
Ash 1.82 g 1.82%
Carbohydrate, by difference 15.75 g 15.75%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 0.46 g 0.46%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0 g
Fructose 0.21 g 0.21%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.53 g 12.53%
Calcium, Ca 75 mg 0.08%
Iron, Fe 0.87 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 120 mg 0.12%

Nutrients in Restaurant, Latino, tamale, pork